So now that I wrote about Japan I feel like I can move on to lighter things.
Today my sweet babe had a delightful conversation with the mobile animals on his swing before he fell asleep. It was pretty cute. He is becoming such a flirt! Lately he would rather smile, coo, and flirt with me than nurse. It's quite funny. I smile at him, he smiles back. I smile bigger, he smiles bigger. He also thinks it's really fun to try and smile and coo when the binky is in his mouth.
Mostly he's just dang cute.
Also last night he slept through the night.
I fed him at 8 pm.
He fell asleep around 9:30 pm.
He woke up at 4:50 am.
That's 9 hours without food.
7 1/2 hours of straight sleep.
He spent only 30 min awake at 5, then was asleep again til 8 am.
Can he please do that every night?
I did a little "research" about it online (google)...if it's "normal" for a 10 week old to sleep that long. I guess it is. Especially when the baby has had a consistent night time routine they sleep through the night sooner. I'd say we have a consistent routine.
Every night at the same time (between 7:30-8 pm) I feed him. Change diaper. Dress in pj's. Double swaddle. The hold him and rock him while I read "Love you Forever." Then when he's almost asleep, but not completely out, I lay him in the crib.
Sometimes he's out and we don't hear him.
Sometimes he fusses right away.
Sometimes he sleeps 30 minutes, then fusses once and is out.
Sometimes he sleeps 15 min, fusses, sleeps, wakes, fusses, sleeps.
But he hasn't ever fussed more than 2 or 3 times.
And he hasn't ever been awake still after 9:30 ish.
Except when we're not home.
And we do let him cry it out.
(unless the cry turns to a "I need you now!!" wail)
(and really, it's usually more of a fussy-tired cry)
He doesn't usually cry more than 5-10 minutes.
And he sleeps longer and better when we let him do that.
It's not for everyone, I know.
But it works for us.
Enough about the baby. Here's some facts about me.
The other night I challenged my hubby to a "who can get a 6-pack (abs) first?" contest.
He declined.
But he offered me $150 to have a flat stomach by May 15th.
Don't ask why that date.
I have no idea.
Random.
I think it's possible. But I'm not 100% sure. He did say that it doesn't necessarily have to be a six pack, but he'll be the judge.
...$150 sure sounds nice for some new clothes
So, if I don't write my goals down, and I don't make it public some way, and I don't have someone to be accountable to (besides myself), then it doesn't usually happen. So, here is my game plan.
Keep in mind I'm still less than 10 weeks post-partum
Which means the plan could change.
But right now it sounds good. in my head.
Mon/Wed/Fri- 30+ min cardio: walking/running, mall walking, tae-bo, bicycle, elliptical
Tues/Thurs/Sat- 30+ strength/abs: free weights, squats, lunges, abs, calf raises, glutes
Sunday- rest
Food:
Since I can't restrict my calories too much because of nursing, I am limited to what I can do.
Smart snacks: fruit, veggies, yogurt, granola bar, string cheese, jerky, etc. 100-200 cal
Smart meals: lots of protein, salads, veggies, fruits, etc. Portion control.
Water: at least 96 oz. a day
Sugar: limit to only 1 or 2 sweet treats a day
-this will be the toughest. I'm a chocoholic. I feel the need to have a dessert after every meal. Even breakfast sometimes. Ice cream, cookies, chocolates, easter candy, etc. I'm awful at it. But, this is the thing that will help me the most. If I can limit and/or cut sugar out, I know I'll drop inches fast.
Lately we've been on a salad kick. I bought a ton of lettuce and we're trying to use it up. We have salads as a side with everything and then have salads as meals too with lots of veggies and fun stuff. It's yummy and healthy!
Also, there's this little thing that gets in the way of this wonderful-on-paper-and-in-my-head plan: nursing.
Nursing makes me so hungry! I seriously could eat every single hour. And no matter how much I eat, I'm still hungry an hour later. It's stupid. I guess I should drink more water and just try to overcome it.
Any moms out there got any advice, tips, or anything else to share that might help me?
p.s. Do I write too much? Sometimes I think I do. But I have alot to say! Plus, I want to have some record of cute things that happen with my babe. I'm not very good at journaling, so this is pretty much my journal. And maybe I want to go buy some Easter candy tomorrow...